Stop Smoking Aids

Stop Smoking Aids

In addition to vitamin supplements, many chemical rehabilitation professionals recommend the use of specialized cessation aids during the initial withdrawal period. The idea is to apply a smoke-free nicotine product to gradually taper the amount of nicotine your body uses.

Opinions vary on the use of stop smoking aids. Caution is recommended when using a nicotine product to help you quit.

There is a smart way to use stop smoking aids, and then there are less intelligent approaches.

For example, it’s not a bad idea to keep a few pieces of nicotine gum on hand to help you through a particularly nasty bout of withdrawal. But using this type of quitting aid obsessively, i.e. several times a day, is only going to make the eventual ‘cold-turkey’ reality more difficult for you.


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To Help with Your Stop Smoking Program:


Newly-defined factors may prevent postpartum smoking relapse (EurekAlert!)
( University of North Carolina School of Medicine ) Although many women quit smoking during pregnancy to protect their unborn children from the effects of cigarettes, half resume the habit within a few months of giving birth. By shedding light on the factors that enable the other half to put down that cigarette for good, a study by researchers at the University of North Carolina at Chapel Hill ...

California stop-smoking campaign saved $86 billion: report (Reuters via Yahoo! News)
California's large-scale tobacco control campaign has saved $86 billion in health care costs in its first 15 years, U.S. researchers said on Monday.

Postpartum Smoking Relapse May Be Prevented By Newly-Defined Factors (Medical News Today)
Although many women quit smoking during pregnancy to protect their unborn children from the effects of cigarettes, half of them resume the habit within a few months of giving birth.

County offers free stop-smoking classes (Addison Press)
The DuPage County Health Department is giving smokers a chance to kick the habit with a free class in Bensenville.

Single mothers more likely to suffer postpartum smoking relapse (New Kerala)
Washington, August 28 : A woman who quit smoking during pregnancy to protect their unborn children from the effects of cigarettes is more likely to remain smoke free even after giving birth if she has a partner who shares some of the burden of child-rearing, according to a new study.

Newly-defined Factors May Prevent Postpartum Smoking Relapse (Newswise)
Many women quit smoking during pregnancy to protect their unborn children from the effects of cigarettes, but half resume the habit within a few months of giving birth. A study by researchers at the University of North Carolina at Chapel Hill could lead to programs designed to help women quit and stay quit.

WHO: Stop smoking to fight cancer 27 Aug 2008, 1800 hrs IST,AP (The Times of India)
GENEVA : The head of the World Health Organization says anti-smoking campaigns are the world's best weapon in the fight against cancer.